Roya’s Blog

Conversation with KNSD TV San Diego about Student Molestation Allegations

Talking with KNSD TV San Diego about student molestation allegations at Hamilton Elementary School in City Heights.

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What is an ADHD Coach?

Specialized ADHD coaching can be a helpful service for children, families and adults.  An ADHD coach is someone who offers genuine support, caring, encouragement, and direction to the person with ADHD to help keep them on track and moving in a positive direction.  ADHD Coaches can have multiple roles which may involve: supportive listening increasing…

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What is Executive Functioning and How Does it Impact Deficits on Learning and Behavior?

Executive function is a set of mental processes that helps an individual perform activities such as planning, organizing, strategizing, paying attention to and remembering details, and managing time and space.  If you have difficulty with executive function, these things are more challenging for you to do. An individual with deficits in executive functioning may also…

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Why go with a Credentialed Life Coach?

The field of professional coaching has no oversight by a state licensing board.  Therefore, any individual can refer to themselves as a coach even though they have not obtained the proper training and experience.  The International Coach Federation (ICF) is an international association of personal and business coaching that is the principal governing body for…

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What’s the Difference Between a Coach and a Therapist?

Coaches deal with problems in everyday living such as difficulties with organization, time management, motivation and focus.  Coaches focus on the present and are goal oriented and tends to be more results and action focused. Therapy often focuses on a person’s past and is designed to help people with significant psychological impairment. In therapy, the…

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Adult ADHD Coaching Testimonial

As an adult with previously untreated Attention Deficit Hyper Activity Disorder (ADHD), my treatment with Roya Kravetz makes it obvious that “retraining” our adult brains is entirely possible. Though Roya & I have worked together for a short time, she’s given me practical daily techniques to manage my mental disorderliness. Roya also checks-in with me…

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ADHD and Bullying!

Last night I was invited to participate in a radio show about “Bullying.” I was impressed by two young girls who talked about their experiences with bullying and the impact it had on their lives. They are both very brave girls who decided to advocate for themselves. The children with Special Needs are even more prone…

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How to Succeed with ADHD

Whether you are a parent with a child who struggles with ADD or ADHD, or you work with children who exhibit signs, we encourage you to take this opportunity to meet with an experienced and credentialed Life and ADHD Coach. The first half of the class will cover topics such as cutting-edge studies on ADHD;…

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365+1 Ways to Succeed with ADHD!

Roya Kravetz is the Co-author of the book, 365+1 Ways to Succeed with ADHD which was launched today on Amazon.com.

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Parenting a Difficult Child

PARENTING A DIFFICULT CHILD   – Communicate with your child efffectively – Avoid Power Struggles – Resolve Conflict productively – Develop Stronger social skills   February 23, 2012 6 pm to 8 pm Miracosta Community College, Oceanside Campus, Rm 3205 $49   March 15, 2012 6 pm to 8 pm Miracosta Community College, San Eijo…

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