J.H.

"Within 5 minutes of my first coaching session with Roya, 47 years of shame and embarrassment began to fade away. Speaking with her reassured me that my lifelong doubts, fears and limitations about who I was and what I could aspire to become were about to change. With Roya's help, this weight was no longer a nameless shapeless thing, and as soon as I could see it, define it, observe it I realized I could change it. I no longer felt that I was struggling alone, and this helped me share with my family, friends and supporters. I could now take simple steps to work with it and not against it. I could let go of trying to hammer myself into a shape that was not suited to me, and instead, focus on my strengths and allow this "condition" to become an asset. Roya is a gentle soul with a strong determination to help, and her solid convictions made it easy for me to see that I could overcome the illusion of limitations, which were held in place from a lifetime of measuring myself against the standards of others." - J.H.

2018-06-19T17:24:01+00:00

About the Author

Roya Kravetz is a Professional Credentialed Coach (PCC) with the International Coach Federation (ICF), a Board-Certified Coach (BCC) with the Center for Credentialing and Education (CCE), a Certified Mentor Coach (CMC) with Mentor Coach LLC, and Certified Parent Educator (CPE) with the International Network for Children and Families (INCAF). While there are many life coaches out there, very few are accredited and board certified through the ICF and CCE. Roya specializes in educating and coaching individuals and families with ADHD and Executive Function challenges. She also has experience working with adoptive families who have children with ADHD. Roya has combined her professional skills with her broad cultural background to build a highly specialized national and international coaching practice based in Carmel Valley (San Diego), California. She is multi-lingual and coaches in English and Spanish.
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