Understanding ADHD
Attention Deficit Hyperactivity Disorder (ADHD impacts an individual’s executive functioning skills like organization, time management, planning and initiative. But, that doesn’t mean every individual faces the same struggles or has the same goals when they begin ADHD coaching. It affects individuals of all ages creates frustrating and often misunderstood difficulties challenges.
For children and teens, compromised executive functioning skills often lead to struggles in school and in relationships. They may begin to lose confidence, feeling more isolated and, perhaps, hopeless as their friends and family “just don’t understand.” As a parent, all you want is to be able to help your child, but you may not know how to.
For adults with ADHD, work and social obligations can quickly leave you feeling overwhelmed and misunderstood. You may feel buried by stress from the moment you wake up to the moment you fall asleep.
The good news is that an ADHD coach can help you learn to manage your ADHD and live a happier, more satisfying and productive life.
