The International Center for ADHD Coaching recognizes that these are trying times for families and individuals struggling with ADHD. We offer individual coaching and family coaching, and are available to offer additional support right now. We are taking every precaution necessary and are only offering coaching services through online methods at this time.
Schedule a complimentary 15 minute consultation
or call (858) 692-8070 to schedule a time.
Based in San Diego, CA and Barcelona, Spain.
Virtual services provided throughout the US and Europe in English, Spanish, and Farsi.
ADHD can be even more difficult to manage during times of uncertainty, such as right now during the coronavirus/COVID-19 pandemic. Read more about how to manage ADHD for yourself, your partner, or your child during times of crisis.
Roya Kravetz is a Professional Credentialed Coach (PCC) with the International Coach Federation and
a Board-Certified Coach (BCC) with the Center for Credentialing and Education. Based in San Diego and Barcelona, Roya provides in-person and virtual coaching for adults, families, and business professionals with ADHD. She offers coaching in English, Spanish, and Farsi.
How Does ADHD Coaching Help?
ADULT COACHING CAREER COACHING CHILD AND FAMILY COACHING
ADHD coaching addresses the basic needs and common challenges of individuals with ADHD. It is a seamless blend of three distinct elements that serve to help those with ADHD learn to thrive in life:
-
Education – I educate clients and families about what ADHD is and what it means to struggle with executive functioning challenges. Understanding how these challenges impact your life is the first step in learning to manage them.
-
Skill Building – I work with clients and their families to identify strengths, talents and resources. We develop strategies around those strengths to help manage challenging aspects of daily life. These strategies help in a variety of executive functioning tasks, including time management, decision-making, communication and organization.
-
Achieving Goals – By partnering with you to identify your goals and what you would like to accomplish in ADHD coaching, we can ensure you achieve these goals in a timely manner.
Learn more about ADHD, my approach in coaching, how an ADHD coach is different from a traditional therapist and how ADHD coaching can help. All coaching sessions are 55 minutes and include text and/or email support for the duration of the coaching engagement. Custom coaching packages are available upon request.
>> Check Out Our Group Coaching Programs! <<
We offer two unique online group coaching programs – one for business professionals with ADHD and one for parents of children with ADHD. Click the buttons below to learn more!
Group Coaching for Adults Group Coaching for Parents
Recent Client Testimonials
Schedule a complimentary 15 minute consultation
Illustrations: Mauricio Cordero – mauriciocordero.com